About
Welcome to the Fired Up! Wellness program by Firefly Wellness. Joining this program is the first step towards a lifetime of wellness. Through workbooks and personalized weekly 1:1 coaching, you'll learn how to prevent or improve chronic health conditions and improve your overall wellbeing. Each week you'll get access to a new workbook and a 45 minute coaching session. Workbooks cover a variety of topics including nutrition, movement, stress reduction and more. In our coaching sessions, we'll tailor the program to your specific needs and goals. Fired Up! focuses on small, achievable changes that fit into your life and lead to long-term wellness benefits. Throughout the program, you'll receive 12 workbooks with information about multiple aspects of wellness. You'll also work one on one weekly with an experienced health coach to create a customized plan that fits your unique needs and goals. Take the first step towards a healthier, more energetic you with Fired Up! by Firefly Wellness.
You can also join this program via the mobile app. Go to the app