Meet Jessica
Certified Health Coach
Hi! I'm Jessica. I'm a wellness coach who works with women who feel burned out, exhausted and pulled in a hundred different directions. I help these women reclaim their authentic selves, focus on what really matters and establish self-care routines that lead to better mental & physical health. You don't need strict diets, expensive supplements or to do lists a mile long. The process of discovering what works for you can and should be fun and uplifting!
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I've been where you are! I was a lawyer for many years and when I became a single mother to two pre-teen daughters, I became a massage therapist so I could have more time to raise my kids. But trying to balance the needs of my kids and my clients and my family and my friends with my own needs was hard! I put myself on the back burner for far too long.
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We all know the drill - you have to put your own oxygen mask on before helping others with their masks! If you burn out, you can't meet your obligations, let alone have fun in your life. Let's work together to bring energy and fun back into your life!
