Fire up your wellness

At Firefly Health and Wellness Coaching, my goal is to empower my clients to take control of their health and well-being. As a certified Health Coach, I am committed to helping people help themselves by incorporating community-based approaches to health. I believe that good health is more than just the absence of disease, and my approach focuses on building resilience, fostering community, and promoting healthy habits and behaviors.

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Whether you are struggling with a chronic illness or want to improve your overall well-being, I'm here to help you every step of the way.