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Meet Jessica

Certified Health Coach

At Firefly Health and Wellness Coaching, I am dedicated to helping people create healthy habits that last a lifetime. As a former corporate lawyer and working single mother, I understand how challenging it can be to juggle wellness and a busy schedule. That's why I offer a tailored approach to coaching, focusing on holistic wellness and individualized strategies that work for you.

 

I work primarily with clients who have been diagnosed with high blood pressure, high blood sugar, and other precursors to chronic illness. I also specialize in supporting individuals with ADHD, helping them conquer the overwhelm that often accompanies creating healthy habits. 

 

 Let's work together to bring light to your health journey.

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